pré dieta 10/09
By Anonymous, ID: d1j40px3 |
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prova2
By mastrobottegar, ID: r8rilvrk |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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17.7% Healthy |
17.7% Healthy |
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Muscle Index
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5.9 Swole-ish 20.4% swoler
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4.9 16.9% less swole
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Sexy Index
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6 46.7% sexier
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4.5 31.8% less sexy
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BMI
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27.4 High 7.1% higher
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25.6 High 6.6% lower
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Daily Calorie Needs (?)
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2437 kcal High |
2437 kcal High |
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 4.7% higher
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1.71 HOLY SHIT 4.5% lower
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FFMI (?)
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22.5 High 7.1% higher
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21 Above Average 6.7% lower
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Lean Mass
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66.7 kg 147 lbs |
66.7 kg 147 lbs |
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Shoulders Span
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49 cm 19 inches 2.6% lower
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50.3 cm 20 inches 2.7% higher
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Waist Span
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27.4 cm 11 inches 6.8% lower
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29.4 cm 12 inches 7.3% higher
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Fat Mass
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14.3 kg 32 lbs |
14.3 kg 32 lbs |
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Age
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19
14y younger
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33
14y older
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