pré dieta 10/09
By Anonymous, ID: d1j40px3 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 3.9 kg 9 lbs heavier |
77.1 kg 170 lbs 3.9 kg 9 lbs lighter |
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Body Fat %
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17.7% Healthy 10.6% higher
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16% Healthy 9.6% lower
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Muscle Index
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5.9 Swole-ish 3.3% less swole
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6.1 Swole-ish 3.4% swoler
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Sexy Index
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6 8.2% sexier
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6.1 7.6% less sexy
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BMI
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27.4 High 6.3% higher
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25.8 High 5.9% lower
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Daily Calorie Needs (?)
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2437 kcal High 2.7% higher
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2374 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 14.7% higher
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1.56 Average 12.8% lower
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FFMI (?)
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22.5 High 4.2% higher
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21.6 Above Average 4% lower
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Lean Mass
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66.7 kg 147 lbs 1.9 kg 4 lbs heavier |
64.8 kg 143 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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49 cm 19 inches 2.1% higher
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48 cm 19 inches 2% lower
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Waist Span
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27.4 cm 11 inches 11.3% lower
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30.9 cm 12 inches 12.8% higher
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Fat Mass
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14.3 kg 32 lbs 2 kg 4 lbs heavier |
12.3 kg 27 lbs 2 kg 4 lbs lighter |
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Age
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19
1y older
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18
1y younger
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