Tjarko Dijkstra
By Small, ID: 27l3742l |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 4.7% lower
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17% Healthy 4.9% higher
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Muscle Index
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4.1 5.1% swoler
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3.9 4.9% less swole
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Sexy Index
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4.7 34.7% less sexy
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7.2 Sexy 53.2% sexier
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BMI
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22.8 Average 1.2% lower
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23.1 Average 1.2% higher
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Daily Calorie Needs (?)
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2422 kcal High 0.2% lower
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2428 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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19.1 Average 0.5% lower
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19.2 Average 0.5% higher
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Lean Mass
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66.2 kg 146 lbs 0.2 kg 0 lbs lighter |
66.4 kg 146 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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55 cm 22 inches 1.8% lower
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56 cm 22 inches 1.8% higher
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Waist Span
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36.2 cm 14 inches 2.5% higher
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35.3 cm 14 inches 2.5% lower
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Fat Mass
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12.8 kg 28 lbs 0.8 kg 2 lbs lighter |
13.6 kg 30 lbs 0.8 kg 2 lbs heavier |
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Age
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22
15y younger
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37
15y older
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