MR me on cut
By Damian, ID: 669yy2w3 |
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Calisthenic 5 months
By adhiet1810, ID: d1wuav4i |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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63 kg 139 lbs 1 kg 2 lbs heavier |
62 kg 137 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.4% Fit 14.5% higher
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11.7% Fit 12.7% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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8.3 Sexy 2% less sexy
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8.46683 Sexy 2% sexier
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BMI
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21.8 Average 1.6% higher
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21.5 Average 1.6% lower
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Daily Calorie Needs (?)
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2037 kcal Average 0.3% lower
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2043 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 11.8% higher
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1.61 High 10.6% lower
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FFMI (?)
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18.9 Average |
18.9 Average |
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Lean Mass
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54.6 kg 120 lbs 0.1 kg 0 lbs lighter |
54.7 kg 121 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 2.1% higher
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43.7 cm 17 inches 2% lower
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Waist Span
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24.8 cm 10 inches 8.5% lower
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27.1 cm 11 inches 9.3% higher
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Fat Mass
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8.4 kg 19 lbs 1.1 kg 2 lbs heavier |
7.3 kg 16 lbs 1.1 kg 2 lbs lighter |
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Age
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20
15y younger
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35
15y older
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