day one
By Anonymous, ID: 75632sf5 |
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Calisthenic 5 months
By adhiet1810, ID: d1wuav4i |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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63 kg 139 lbs 1 kg 2 lbs heavier |
62 kg 137 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.9% Fit 10.3% higher
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11.7% Fit 9.3% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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7.6 Sexy 10.2% less sexy
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8.46683 Sexy 11.4% sexier
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BMI
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21.8 Average 1.6% higher
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21.5 Average 1.6% lower
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Daily Calorie Needs (?)
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2048 kcal Average 0.2% higher
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2043 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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19 Average 0.5% higher
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18.9 Average 0.5% lower
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Lean Mass
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54.9 kg 121 lbs 0.2 kg 0 lbs heavier |
54.7 kg 121 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 2.1% higher
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43.7 cm 17 inches 2% lower
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Waist Span
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27.7 cm 11 inches 2.2% higher
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27.1 cm 11 inches 2.2% lower
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Fat Mass
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8.1 kg 18 lbs 0.8 kg 2 lbs heavier |
7.3 kg 16 lbs 0.8 kg 2 lbs lighter |
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Age
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24
11y younger
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35
11y older
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