Calisthenic 5 months
By adhiet1810, ID: d1wuav4i |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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62 kg 137 lbs 10 kg 22 lbs lighter |
72 kg 159 lbs 10 kg 22 lbs heavier |
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Body Fat %
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11.7% Fit 15.8% lower
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13.9% Fit 18.8% higher
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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8.46683 Sexy 2% sexier
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8.1 Sexy 2% less sexy
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BMI
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21.5 Average 8.8% lower
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23.5 Average 9.6% higher
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Daily Calorie Needs (?)
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2043 kcal Average 10.5% lower
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2283 kcal Average 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 6.9% lower
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1.73 HOLY SHIT 7.5% higher
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FFMI (?)
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18.9 Average 6.4% lower
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20.2 Average 6.9% higher
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Lean Mass
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54.7 kg 121 lbs 7.3 kg 16 lbs lighter |
62 kg 137 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 11% lower
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49.1 cm 19 inches 12.4% higher
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Waist Span
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27.1 cm 11 inches 4.9% lower
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28.5 cm 11 inches 5.2% higher
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Fat Mass
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7.3 kg 16 lbs 2.7 kg 6 lbs lighter |
10 kg 22 lbs 2.7 kg 6 lbs heavier |
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Age
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35
14y older
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21
14y younger
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