Calisthenic 5 months
By adhiet1810, ID: d1wuav4i |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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62 kg 137 lbs 4 kg 9 lbs heavier |
58 kg 128 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11.7% Fit 10.7% lower
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13.1% Skinny 12% higher
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Muscle Index
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5.3 Swole-ish 35.9% swoler
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3.9 26.4% less swole
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Sexy Index
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8.46683 Sexy 10.3% sexier
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7.676 Sexy 9.3% less sexy
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BMI
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21.5 Average 6.9% higher
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20.1 Low 6.4% lower
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Daily Calorie Needs (?)
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2043 kcal Average 7.5% higher
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1900 kcal Low 7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 8% lower
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1.75 HOLY SHIT 8.7% higher
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FFMI (?)
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18.9 Average 8.6% higher
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17.4 Low 7.9% lower
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Lean Mass
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54.7 kg 121 lbs 4.3 kg 9 lbs heavier |
50.4 kg 111 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 10.1% lower
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48.6 cm 19 inches 11.2% higher
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Waist Span
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27.1 cm 11 inches 2.2% lower
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27.7 cm 11 inches 2.2% higher
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Fat Mass
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7.3 kg 16 lbs 0.3 kg 1 lbs lighter |
7.6 kg 17 lbs 0.3 kg 1 lbs heavier |
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Age
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35
12y older
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23
12y younger
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