June 2019
By Anonymous, ID: d2020keq |
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Progress MAR 2018
By Darrick, ID: jj18qljh |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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20.1% Chubby 12.9% higher
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17.8% Healthy 11.4% lower
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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3.9 20.4% less sexy
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4.9 25.6% sexier
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BMI
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26.4 High 6.5% higher
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24.8 Average 6.1% lower
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Daily Calorie Needs (?)
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2320 kcal High 6.8% lower
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2489 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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21.1 Above Average 3.4% higher
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20.4 Average 3.3% lower
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Lean Mass
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63.1 kg 139 lbs 5.1 kg 11 lbs lighter |
68.2 kg 150 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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79 cm 31 inches 14% higher
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69.3 cm 27 inches 12.3% lower
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Waist Span
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51.5 cm 20 inches 11.5% higher
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46.2 cm 18 inches 10.3% lower
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Fat Mass
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15.9 kg 35 lbs 1.1 kg 2 lbs heavier |
14.8 kg 33 lbs 1.1 kg 2 lbs lighter |
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Age
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24
20y younger
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44
20y older
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