Feb2020
By Hung-Yu, ID: 39j8sw4p |
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Jan 2022
By Hung-Yu, ID: d24e0g0m |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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94 kg 207 lbs 5 kg 11 lbs lighter |
99 kg 218 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.4% Healthy 13.7% lower
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19% Chubby 15.9% higher
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Muscle Index
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6.7 Swole-ish 17.5% swoler
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5.7 Swole-ish 14.9% less swole
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Sexy Index
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7.7 Sexy 18.5% sexier
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6.5 15.6% less sexy
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BMI
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27.8 High 5.1% lower
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29.2 High 5.3% higher
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Daily Calorie Needs (?)
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2831 kcal High 1.8% lower
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2884 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.8% higher
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1.67 Very High 1.8% lower
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FFMI (?)
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23.2 High 2.1% lower
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23.7 High 2.2% higher
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Lean Mass
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78.6 kg 173 lbs 1.6 kg 4 lbs lighter |
80.2 kg 177 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 1% lower
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57.9 cm 23 inches 1% higher
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Waist Span
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33.7 cm 13 inches 2.9% lower
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34.7 cm 14 inches 3% higher
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Fat Mass
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15.4 kg 34 lbs 3.4 kg 7 lbs lighter |
18.8 kg 41 lbs 3.4 kg 7 lbs heavier |
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Age
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29
2y younger
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31
2y older
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