Alex nov 2021
By Hung-Yu, ID: 81q1d4w3 |
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Jan 2022
By Hung-Yu, ID: d24e0g0m |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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100 kg 220 lbs 1 kg 2 lbs heavier |
99 kg 218 lbs 1 kg 2 lbs lighter |
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Body Fat %
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19.9% Chubby 4.7% higher
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19% Chubby 4.5% lower
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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5.6 13.8% less sexy
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6.5 16.1% sexier
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BMI
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29.5 High 1% higher
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29.2 High 1% lower
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Daily Calorie Needs (?)
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2881 kcal High 0.1% lower
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2884 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High |
1.67 Very High |
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FFMI (?)
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23.7 High |
23.7 High |
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Lean Mass
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80.1 kg 177 lbs 0.1 kg 0 lbs lighter |
80.2 kg 177 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 0.9% lower
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57.9 cm 23 inches 0.9% higher
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Waist Span
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34.5 cm 14 inches 0.6% lower
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34.7 cm 14 inches 0.6% higher
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Fat Mass
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19.9 kg 44 lbs 1.1 kg 2 lbs heavier |
18.8 kg 41 lbs 1.1 kg 2 lbs lighter |
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Age
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30
1y younger
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31
1y older
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