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H before diet
By Anonymous, ID: 5nk0xdg5
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:14.8%
BMI:25.4
Muscle Index:6.4
Sexy Index:7.3
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
mar 10
By Anonymous, ID: d2ee40n0
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:16.7%
BMI:26.5
Muscle Index:6
Sexy Index:6.4
Body Type:
Regular
Healthy
Beetroot
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H before diet Picture 1
mar 10 Picture 1
Height
172 cm
5'8"
3 cm
1 inches
shorter
175 cm
5'9"
3 cm
1 inches
taller
Weight
75 kg
165 lbs
6 kg
13 lbs
lighter
81 kg
179 lbs
6 kg
13 lbs
heavier
Body Fat %
14.8%
Fit
11.4%  lower
16.7%
Healthy
12.8%  higher
Muscle Index
6.4
Swole-ish
6.7%  swoler
6
Swole-ish
6.3%  less swole
Sexy Index
7.3
Sexy
14.1% sexier
6.4
12.3%   less sexy
BMI
25.4
High
4.2%  lower
26.5
High
4.3%  higher
Daily Calorie Needs  (?)
2346 kcal
High
4.8%  lower
2464 kcal
High
5%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
1.4%  lower
1.41
Average
1.4%  higher
FFMI (?)
21.6
Above Average
1.8%  lower
22
High
1.9%  higher
Lean Mass
63.9 kg
141 lbs
3.6 kg
8 lbs
lighter
67.5 kg
149 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
50.4 cm
20 inches
3.7%  higher
48.6 cm
19 inches
3.6%  lower
Waist Span
36.2 cm
14 inches
5.2%  higher
34.4 cm
14 inches
5%  lower
Fat Mass
11.1 kg
24 lbs
2.4 kg
5 lbs
lighter
13.5 kg
30 lbs
2.4 kg
5 lbs
heavier
Age
20
7y younger
27
7y older

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