July 9, 2015
By Anonymous, ID: 19m19gm5 |
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До диеты
By koBra20108, ID: d2g8q300 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy |
15.1% Healthy |
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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7.6 Sexy 1.3% sexier
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7.5 Sexy 1.3% less sexy
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BMI
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24.4 Average 0.8% lower
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24.6 Average 0.8% higher
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Daily Calorie Needs (?)
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2451 kcal High 2.3% higher
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2395 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.4% lower
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1.59 High 4.6% higher
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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67.1 kg 148 lbs 1.7 kg 4 lbs heavier |
65.4 kg 144 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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58.1 cm 23 inches 2% lower
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59.3 cm 23 inches 2.1% higher
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Waist Span
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38.3 cm 15 inches 2.7% higher
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37.3 cm 15 inches 2.6% lower
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Fat Mass
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11.9 kg 26 lbs 0.3 kg 1 lbs heavier |
11.6 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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36
17y older
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19
17y younger
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