July 10, 2015
By Andywebber1, ID: 38241438 |
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До диеты
By koBra20108, ID: d2g8q300 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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13.7% Fit 9.3% lower
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15.1% Healthy 10.2% higher
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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7.8 Sexy 4% sexier
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7.5 Sexy 3.8% less sexy
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BMI
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23.8 Average 3.3% lower
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24.6 Average 3.4% higher
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Daily Calorie Needs (?)
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2430 kcal High 1.5% higher
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2395 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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20.5 Average 1.9% lower
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20.9 Average 2% higher
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Lean Mass
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66.5 kg 147 lbs 1.1 kg 2 lbs heavier |
65.4 kg 144 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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60.1 cm 24 inches 1.3% higher
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59.3 cm 23 inches 1.3% lower
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Waist Span
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36.3 cm 14 inches 2.7% lower
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37.3 cm 15 inches 2.8% higher
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Fat Mass
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10.5 kg 23 lbs 1.1 kg 2 lbs lighter |
11.6 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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28
9y older
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19
9y younger
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