7-15-2012 Summer in SH
By Anonymous, ID: 626ro16y |
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До диеты
By koBra20108, ID: d2g8q300 |
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Height
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182 cm 5'12" 5 cm 2 inches taller |
177 cm 5'10" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.2% Fit 12.6% lower
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15.1% Healthy 14.4% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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7.3 Sexy 1.3% sexier
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7.5 Sexy 1.2% less sexy
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BMI
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23.9 Average 3% lower
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24.6 Average 3.1% higher
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Daily Calorie Needs (?)
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2500 kcal High 4.4% higher
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2395 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 13.2% higher
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1.59 High 11.7% lower
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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68.6 kg 151 lbs 3.2 kg 7 lbs heavier |
65.4 kg 144 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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65.3 cm 26 inches 10.1% higher
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59.3 cm 23 inches 9.2% lower
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Waist Span
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36.3 cm 14 inches 2.7% lower
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37.3 cm 15 inches 2.8% higher
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs lighter |
11.6 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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46
27y older
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19
27y younger
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