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До диеты
By koBra20108, ID: d2g8q300
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.1%
BMI:24.6
Muscle Index:5.7
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
J First Report
By Wastedt, ID: r6it7v8q
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:12.5%
BMI:24.9
Muscle Index:7.1
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Viking
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До диеты Picture 1
J First Report Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
15.1%
Healthy
20.8%  higher
12.5%
Fit
17.2%  lower
Muscle Index
5.7
Swole-ish
19.7%  less swole
7.1
Swole
24.6%  swoler
Sexy Index
7.5
Sexy
7.8
Sexy
BMI
24.6
Average
1.4%  lower
24.9
Average
1.4%  higher
Daily Calorie Needs  (?)
2395 kcal
High
4.9%  lower
2519 kcal
High
5.2%  higher
Shoulders-to-Waist Width Ratio
1.59
High
14.1%  lower
1.85
HOLY SHIT
16.4%  higher
FFMI (?)
20.9
Average
4.1%  lower
21.8
Above Average
4.3%  higher
Lean Mass
65.4 kg
144 lbs
3.7 kg
8 lbs
lighter
69.1 kg
152 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
59.3 cm
23 inches
1%  higher
58.7 cm
23 inches
1%  lower
Waist Span
37.3 cm
15 inches
17.7%  higher
31.7 cm
12 inches
15%  lower
Fat Mass
11.6 kg
26 lbs
1.7 kg
4 lbs
heavier
9.9 kg
22 lbs
1.7 kg
4 lbs
lighter
Age
19
6y younger
25
6y older

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