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4 semanas hipertrofia
By Raiden, ID: 5f89q2ia
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18.5%
BMI:25.8
Muscle Index:4.6
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
VS.
Stembro
By Anonymous, ID: d2hg938h
Picture 1
Age:51
Height:169 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:17.9%
BMI:24.9
Muscle Index:4.6
Sexy Index:4.896
Body Type:
Regular
Healthy
Beetroot
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4 semanas hipertrofia Picture 1
Stembro Picture 1
Height
175 cm
5'9"
6 cm
2 inches
taller
169 cm
5'7"
6 cm
2 inches
shorter
Weight
79 kg
174 lbs
8 kg
18 lbs
heavier
71 kg
157 lbs
8 kg
18 lbs
lighter
Body Fat %
18.5%
Chubby
3.4%  higher
17.9%
Healthy
3.2%  lower
Muscle Index
4.6
4.6
Sexy Index
3.9
20.3%   less sexy
4.896
25.5% sexier
BMI
25.8
High
3.8%  higher
24.9
Average
3.6%  lower
Daily Calorie Needs  (?)
2456 kcal
High
13.7%  higher
2161 kcal
Average
12%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
3.8%  higher
1.30
Low
3.7%  lower
FFMI (?)
21
Above Average
2.9%  higher
20.4
Average
2.9%  lower
Lean Mass
64.4 kg
142 lbs
6.1 kg
13 lbs
heavier
58.3 kg
129 lbs
6.1 kg
13 lbs
lighter
Shoulders Span
49.9 cm
20 inches
4.2%  higher
47.9 cm
19 inches
4%  lower
Waist Span
37.1 cm
15 inches
0.5%  higher
36.9 cm
15 inches
0.5%  lower
Fat Mass
14.6 kg
32 lbs
1.9 kg
4 lbs
heavier
12.7 kg
28 lbs
1.9 kg
4 lbs
lighter
Age
19
32y younger
51
32y older

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