week 25
By Fmeson, ID: 3y104jq7 |
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Ömer9.12.16
By omarking61, ID: d2pb2bv9 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.5% Healthy 8.4% higher
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14.3% Fit 7.7% lower
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Muscle Index
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4.7 17.5% swoler
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4 14.9% less swole
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Sexy Index
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5.5 9.8% less sexy
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6.1 10.9% sexier
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BMI
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23.5 Average 9.6% higher
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21.4 Average 8.8% lower
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Daily Calorie Needs (?)
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2524 kcal High 8.3% higher
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2330 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.2% lower
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1.71 HOLY SHIT 1.2% higher
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FFMI (?)
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19.8 Average 8.2% higher
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18.3 Average 7.6% lower
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Lean Mass
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69.3 kg 153 lbs 5.9 kg 13 lbs heavier |
63.4 kg 140 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 4% higher
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47.7 cm 19 inches 3.8% lower
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Waist Span
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29.3 cm 12 inches 5% higher
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27.9 cm 11 inches 4.8% lower
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Fat Mass
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12.7 kg 28 lbs 2.1 kg 5 lbs heavier |
10.6 kg 23 lbs 2.1 kg 5 lbs lighter |
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Age
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25
7y older
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18
7y younger
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