Bulk progress feb 4 17
By chodehog, ID: d2t4688z |
|||||||||||||||||||||||||||
|
week 25 left
By Fmeson, ID: dyle7wdj |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
||||||||||
Weight
|
87 kg 192 lbs 5 kg 11 lbs heavier |
82 kg 181 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
14.4% Fit 11.1% lower
|
16.2% Healthy 12.5% higher
|
||||||||||
Muscle Index
|
6.6 Swole-ish 50% swoler
|
4.4 33.3% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 54.9% sexier
|
5.1 35.4% less sexy
|
||||||||||
BMI
|
25.7 High 9.6% higher
|
23.5 Average 8.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2695 kcal High 7.6% higher
|
2505 kcal High 7.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 8.8% higher
|
1.59 High 8.1% lower
|
||||||||||
FFMI (?)
|
22 High 11.7% higher
|
19.7 Average 10.5% lower
|
||||||||||
Lean Mass
|
74.5 kg 164 lbs 5.8 kg 13 lbs heavier |
68.7 kg 151 lbs 5.8 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
51 cm 20 inches 2.6% higher
|
49.7 cm 20 inches 2.5% lower
|
||||||||||
Waist Span
|
29.5 cm 12 inches 5.8% lower
|
31.3 cm 12 inches 6.1% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 0.8 kg 2 lbs lighter |
13.3 kg 29 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
22
3y younger
|
25
3y older
|