Bulk progress feb 4 17
By chodehog, ID: d2t4688z |
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Week 13 left
By Fmeson, ID: ocaqpjn0 |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.4% Fit 2.1% higher
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14.1% Fit 2.1% lower
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Muscle Index
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6.6 Swole-ish 13.8% swoler
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5.8 Swole-ish 12.1% less swole
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Sexy Index
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7.6 Sexy 19.7% sexier
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6.6 16.5% less sexy
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BMI
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25.7 High 5.7% higher
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24.3 Average 5.4% lower
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Daily Calorie Needs (?)
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2695 kcal High 2.1% lower
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2753 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8.8% higher
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1.59 High 8.1% lower
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FFMI (?)
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22 High 5.3% higher
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20.9 Average 5% lower
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Lean Mass
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74.5 kg 164 lbs 1.5 kg 3 lbs heavier |
73 kg 161 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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51 cm 20 inches 1.2% lower
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51.6 cm 20 inches 1.2% higher
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Waist Span
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29.5 cm 12 inches 9% lower
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32.4 cm 13 inches 9.8% higher
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Fat Mass
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12.5 kg 28 lbs 0.5 kg 1 lbs heavier |
12 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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22
3y younger
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25
3y older
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