Bulk progress feb 4 17
By chodehog, ID: d2t4688z |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.4% Fit 8.3% lower
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15.7% Healthy 9% higher
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Muscle Index
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6.6 Swole-ish 4.8% swoler
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6.3 Swole-ish 4.5% less swole
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Sexy Index
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7.6 Sexy 8.2% sexier
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7.6 Sexy 7.6% less sexy
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BMI
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25.7 High 2.3% lower
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26.3 High 2.3% higher
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Daily Calorie Needs (?)
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2695 kcal High 2.7% lower
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2769 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 11.6% higher
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1.55 Average 10.4% lower
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FFMI (?)
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22 High 0.9% lower
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22.2 High 0.9% higher
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Lean Mass
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74.5 kg 164 lbs 2.2 kg 5 lbs lighter |
76.7 kg 169 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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51 cm 20 inches 5.7% lower
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54.1 cm 21 inches 6.1% higher
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Waist Span
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29.5 cm 12 inches 15.5% lower
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34.9 cm 14 inches 18.3% higher
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Fat Mass
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12.5 kg 28 lbs 1.8 kg 4 lbs lighter |
14.3 kg 32 lbs 1.8 kg 4 lbs heavier |
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Age
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22
11y younger
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33
11y older
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