Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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November 2 2019
By Marcus, ID: d2zrqxf9 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 16.2% higher
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13.6% Fit 13.9% lower
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Muscle Index
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4.6 28.1% less swole
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6.4 Swole-ish 39.1% swoler
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Sexy Index
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6.2 6.1% less sexy
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6.6 6.5% sexier
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BMI
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22.8 Average 6.4% lower
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24.4 Average 6.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 10.7% lower
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2319 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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19.2 Average 9% lower
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21.1 Above Average 9.9% higher
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Lean Mass
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55.6 kg 123 lbs 7.5 kg 17 lbs lighter |
63.1 kg 139 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4.9% higher
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47 cm 18 inches 4.7% lower
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |