SHOWDOWN
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2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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VS.
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November 2 2019
By Marcus, ID: d2zrqxf9 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 13.2% higher
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13.6% Fit 11.7% lower
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Muscle Index
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5.9 Swole-ish 7.8% less swole
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6.4 Swole-ish 8.5% swoler
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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24.8 Average 1.7% higher
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24.4 Average 1.7% lower
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Daily Calorie Needs (?)
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2191 kcal Average 5.5% lower
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2319 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average |
1.51 Average |
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FFMI (?)
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21 Above Average 0.5% lower
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21.1 Above Average 0.5% higher
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Lean Mass
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59.2 kg 131 lbs 3.9 kg 9 lbs lighter |
63.1 kg 139 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.6% lower
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47 cm 18 inches 0.6% higher
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Waist Span
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31 cm 12 inches 0.3% lower
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31.1 cm 12 inches 0.3% higher
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Fat Mass
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10.8 kg 24 lbs 0.9 kg 2 lbs heavier |
9.9 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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25
7y older
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18
7y younger
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