2 22 16
By Nick, ID: 5c7dh7z1 |
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Time for an update
By denniscr, ID: d30aa548 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.7% Fit 5.8% higher
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13.9% Fit 5.4% lower
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Muscle Index
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5.3 Swole-ish 17.2% less swole
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6.4 Swole-ish 20.8% swoler
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Sexy Index
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5.9 23.4% less sexy
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7.7 Sexy 30.5% sexier
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BMI
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23.4 Average 5.4% lower
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24.7 Average 5.7% higher
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Daily Calorie Needs (?)
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2207 kcal Average 5.7% lower
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2340 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 5.1% lower
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1.95 HOLY SHIT 5.4% higher
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FFMI (?)
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20 Average 6.1% lower
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21.3 Above Average 6.5% higher
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Lean Mass
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59.7 kg 132 lbs 4 kg 9 lbs lighter |
63.7 kg 140 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 4.3% lower
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56 cm 22 inches 4.5% higher
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Waist Span
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29 cm 11 inches 1% higher
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28.7 cm 11 inches 1% lower
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Fat Mass
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10.3 kg 23 lbs |
10.3 kg 23 lbs |
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Age
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18 | 18 |