Time for an update
By denniscr, ID: d30aa548 |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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74 kg 163 lbs 7.6 kg 17 lbs lighter |
81.6 kg 180 lbs 7.6 kg 17 lbs heavier |
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Body Fat %
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13.9% Fit 13.1% lower
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16% Healthy 15.1% higher
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Muscle Index
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6.4 Swole-ish 33.3% swoler
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4.8 25% less swole
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Sexy Index
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7.7 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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24.7 Average 3.7% higher
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23.8 Average 3.6% lower
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Daily Calorie Needs (?)
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2340 kcal High 6.4% lower
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2499 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 30% higher
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1.50 Average 23.1% lower
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FFMI (?)
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21.3 Above Average 6.5% higher
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20 Average 6.1% lower
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Lean Mass
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63.7 kg 140 lbs 4.8 kg 11 lbs lighter |
68.5 kg 151 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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56 cm 22 inches 9.2% higher
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51.3 cm 20 inches 8.4% lower
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Waist Span
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28.7 cm 11 inches 16.3% lower
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34.3 cm 14 inches 19.5% higher
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Fat Mass
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10.3 kg 23 lbs 2.8 kg 6 lbs lighter |
13.1 kg 29 lbs 2.8 kg 6 lbs heavier |
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Age
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18
31y younger
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49
31y older
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