2015/08/19
By tomoverton, ID: 2397jh80 |
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Week5
By Jordan, ID: d31266j8 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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88 kg 194 lbs 7 kg 15 lbs heavier |
81 kg 179 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.2% Healthy 5.9% higher
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15.3% Healthy 5.6% lower
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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5.6 29.1% less sexy
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7.9 Sexy 41.1% sexier
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BMI
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25.4 High 8.7% higher
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23.4 Average 8% lower
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Daily Calorie Needs (?)
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2671 kcal High 6.8% higher
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2501 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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21.3 Above Average 7.6% higher
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19.8 Average 7% lower
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Lean Mass
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73.7 kg 162 lbs 5.1 kg 11 lbs heavier |
68.6 kg 151 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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49 cm 19 inches 2.2% lower
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50.1 cm 20 inches 2.2% higher
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Waist Span
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31.1 cm 12 inches 0.3% lower
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31.2 cm 12 inches 0.3% higher
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Fat Mass
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14.3 kg 32 lbs 1.9 kg 4 lbs heavier |
12.4 kg 27 lbs 1.9 kg 4 lbs lighter |
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Age
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29
7y older
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22
7y younger
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