24th July 16
By MichaelPritchard, ID: 5hd3z7tg |
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Week5
By Jordan, ID: d31266j8 |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs heavier |
81 kg 179 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.6% Fit 11.1% lower
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15.3% Healthy 12.5% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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7 Sexy 11.4% less sexy
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7.9 Sexy 12.9% sexier
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BMI
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23.2 Average 0.7% lower
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23.4 Average 0.7% higher
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Daily Calorie Needs (?)
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2604 kcal High 4.1% higher
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2501 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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71.7 kg 158 lbs 3.1 kg 7 lbs heavier |
68.6 kg 151 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 0.8% lower
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50.1 cm 20 inches 0.8% higher
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Waist Span
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31.5 cm 12 inches 1% higher
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31.2 cm 12 inches 1% lower
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Fat Mass
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11.3 kg 25 lbs 1.1 kg 2 lbs lighter |
12.4 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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20
2y younger
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22
2y older
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