Post Workout 3
By Anonymous, ID: c9081mu0 |
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Week5
By Jordan, ID: d31266j8 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.6% Fit 11.1% lower
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15.3% Healthy 12.5% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.528 17.4% less sexy
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7.9 Sexy 21% sexier
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BMI
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21.8 Average 6.9% lower
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23.4 Average 7.4% higher
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Daily Calorie Needs (?)
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2319 kcal High 7.3% lower
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2501 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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18.8 Average 5.1% lower
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19.8 Average 5.3% higher
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Lean Mass
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63.1 kg 139 lbs 5.5 kg 12 lbs lighter |
68.6 kg 151 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 3.6% lower
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50.1 cm 20 inches 3.7% higher
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Waist Span
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31.4 cm 12 inches 0.6% higher
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31.2 cm 12 inches 0.6% lower
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Fat Mass
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9.9 kg 22 lbs 2.5 kg 6 lbs lighter |
12.4 kg 27 lbs 2.5 kg 6 lbs heavier |
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Age
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25
3y older
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22
3y younger
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