Week5
By Jordan, ID: d31266j8 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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81 kg 179 lbs 7 kg 15 lbs heavier |
74 kg 163 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.3% Healthy 17.7% higher
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13% Fit 15% lower
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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7.9 Sexy 6.8% sexier
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7.4 Sexy 6.3% less sexy
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BMI
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23.4 Average 9.4% higher
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21.4 Average 8.6% lower
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Daily Calorie Needs (?)
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2501 kcal High 5.9% higher
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2362 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 10.3% higher
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1.45 Average 9.4% lower
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FFMI (?)
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19.8 Average 6.5% higher
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18.6 Average 6.1% lower
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Lean Mass
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68.6 kg 151 lbs 4.2 kg 9 lbs heavier |
64.4 kg 142 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 4.4% higher
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48 cm 19 inches 4.2% lower
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Waist Span
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31.2 cm 12 inches 5.7% lower
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33.1 cm 13 inches 6.1% higher
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Fat Mass
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12.4 kg 27 lbs 2.8 kg 6 lbs heavier |
9.6 kg 21 lbs 2.8 kg 6 lbs lighter |
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Age
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22
3y older
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19
3y younger
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