Week5
By Jordan, ID: d31266j8 |
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Adffg
By cbrassel, ID: xe4yy1ei |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 5.6% lower
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16.2% Healthy 5.9% higher
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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7.9 Sexy 41.1% sexier
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5.6 29.1% less sexy
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BMI
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23.4 Average 2.5% higher
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22.8 Average 2.4% lower
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Daily Calorie Needs (?)
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2501 kcal High 0.7% lower
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2519 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6% higher
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1.51 Average 5.6% lower
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FFMI (?)
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19.8 Average 3.7% higher
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19.1 Average 3.5% lower
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Lean Mass
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68.6 kg 151 lbs 2.4 kg 5 lbs heavier |
66.2 kg 146 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 4.2% higher
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48.1 cm 19 inches 4% lower
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Waist Span
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31.2 cm 12 inches 2.2% lower
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31.9 cm 13 inches 2.2% higher
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Fat Mass
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12.4 kg 27 lbs 0.4 kg 1 lbs lighter |
12.8 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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22 | 22 |