Week5
By Jordan, ID: d31266j8 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 0.6 kg 1 lbs lighter |
81.6 kg 180 lbs 0.6 kg 1 lbs heavier |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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7.9 Sexy 31.7% sexier
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6 24.1% less sexy
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BMI
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23.4 Average 1.8% lower
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23.8 Average 1.8% higher
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Daily Calorie Needs (?)
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2501 kcal High 0.1% higher
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2499 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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68.6 kg 151 lbs 0.1 kg 0 lbs heavier |
68.5 kg 151 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 2.3% lower
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51.3 cm 20 inches 2.4% higher
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Waist Span
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31.2 cm 12 inches 9% lower
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34.3 cm 14 inches 9.9% higher
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Fat Mass
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12.4 kg 27 lbs 0.7 kg 2 lbs lighter |
13.1 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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22
27y younger
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49
27y older
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