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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Week 13
By BF_Estimate, ID: d39t9x03
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:86 kg  ·  190 lbs
Body Fat %:14.7%
BMI:26
Muscle Index:6.6
Sexy Index:7.5
Body Type:
Tall
Fit
Swole-ish
Parsnip
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Joe Manganiello, bulking Picture 1
Week 13 Picture 1
Height
196 cm
6'5"
14 cm
6 inches
taller
182 cm
5'12"
14 cm
6 inches
shorter
Weight
107 kg
236 lbs
21 kg
46 lbs
heavier
86 kg
190 lbs
21 kg
46 lbs
lighter
Body Fat %
13%
Fit
11.6%  lower
14.7%
Fit
13.1%  higher
Muscle Index
8.2
Swole
24.2%  swoler
6.6
Swole-ish
19.5%  less swole
Sexy Index
8
Sexy
6.7% sexier
7.5
Sexy
6.3%   less sexy
BMI
27.9
High
7.3%  higher
26
High
6.8%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
24.5%  higher
2658 kcal
High
19.7%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.9%  lower
1.55
Average
2%  higher
FFMI (?)
24.2
Very High
9.5%  higher
22.1
High
8.7%  lower
Lean Mass
93.1 kg
205 lbs
19.7 kg
43 lbs
heavier
73.4 kg
162 lbs
19.7 kg
43 lbs
lighter
Shoulders Span
56.6 cm
22 inches
5%  higher
53.9 cm
21 inches
4.8%  lower
Waist Span
37.3 cm
15 inches
7.5%  higher
34.7 cm
14 inches
7%  lower
Fat Mass
13.9 kg
31 lbs
1.3 kg
3 lbs
heavier
12.6 kg
28 lbs
1.3 kg
3 lbs
lighter
Age
38
9y older
29
9y younger

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