4/2/2018
By Anonymous, ID: 0pav58yf |
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Week 13
By BF_Estimate, ID: d39t9x03 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.5% Fit 1.4% lower
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14.7% Fit 1.4% higher
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Muscle Index
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6 Swole-ish 9.1% less swole
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6.6 Swole-ish 10% swoler
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Sexy Index
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7.474 Sexy 0.3% less sexy
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7.5 Sexy 0.3% sexier
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BMI
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24.7 Average 4.9% lower
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26 High 5.1% higher
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Daily Calorie Needs (?)
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2495 kcal High 6.1% lower
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2658 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% higher
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1.55 Average 7.2% lower
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FFMI (?)
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21.1 Above Average 4.5% lower
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22.1 High 4.7% higher
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Lean Mass
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68.4 kg 151 lbs 5 kg 11 lbs lighter |
73.4 kg 162 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 7.8% higher
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53.9 cm 21 inches 7.2% lower
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Waist Span
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34.8 cm 14 inches 0.3% higher
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34.7 cm 14 inches 0.3% lower
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Fat Mass
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11.6 kg 26 lbs 1 kg 2 lbs lighter |
12.6 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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25
4y younger
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29
4y older
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