2016-4-11
By Worf, ID: 2i5q0i0n |
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Week 13
By BF_Estimate, ID: d39t9x03 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.7% Fit 6.8% lower
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14.7% Fit 7.3% higher
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Muscle Index
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5.8 Swole-ish 12.1% less swole
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6.6 Swole-ish 13.8% swoler
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Sexy Index
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7.6 Sexy 1.3% sexier
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7.5 Sexy 1.3% less sexy
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BMI
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23.9 Average 8% lower
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26 High 8.7% higher
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Daily Calorie Needs (?)
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2516 kcal High 5.3% lower
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2658 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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FFMI (?)
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20.6 Average 6.8% lower
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22.1 High 7.3% higher
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Lean Mass
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69 kg 152 lbs 4.4 kg 10 lbs lighter |
73.4 kg 162 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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57 cm 22 inches 5.8% higher
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53.9 cm 21 inches 5.4% lower
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Waist Span
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34.9 cm 14 inches 0.6% higher
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34.7 cm 14 inches 0.6% lower
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Fat Mass
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11 kg 24 lbs 1.6 kg 4 lbs lighter |
12.6 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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26
3y younger
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29
3y older
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