2016
By Anonymous, ID: 2o0e6rgs |
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Week 13
By BF_Estimate, ID: d39t9x03 |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 8.8% higher
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14.7% Fit 8.1% lower
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Muscle Index
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5.7 Swole-ish 13.6% less swole
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6.6 Swole-ish 15.8% swoler
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Sexy Index
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7.3 Sexy 2.7% less sexy
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7.5 Sexy 2.7% sexier
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BMI
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25.3 High 2.4% lower
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26 High 2.4% higher
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Daily Calorie Needs (?)
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2640 kcal High 0.7% lower
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2658 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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21.3 Above Average 3.6% lower
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22.1 High 3.8% higher
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Lean Mass
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69.7 kg 154 lbs 3.7 kg 8 lbs lighter |
73.4 kg 162 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 1.9% higher
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53.9 cm 21 inches 1.8% lower
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Waist Span
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34.7 cm 14 inches |
34.7 cm 14 inches |
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Fat Mass
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13.3 kg 29 lbs 0.7 kg 2 lbs heavier |
12.6 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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18
11y younger
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29
11y older
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