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Week 9
By BF_Estimate, ID: 3wma5bp9
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:14.8%
BMI:25.7
Muscle Index:6.4
Sexy Index:7.777
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
Week 13
By BF_Estimate, ID: d39t9x03
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:86 kg  ·  190 lbs
Body Fat %:14.7%
BMI:26
Muscle Index:6.6
Sexy Index:7.5
Body Type:
Tall
Fit
Swole-ish
Parsnip
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Week 9 Picture 1
Week 13 Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
86 kg
190 lbs
86 kg
190 lbs
Body Fat %
14.8%
Fit
0.7%  higher
14.7%
Fit
0.7%  lower
Muscle Index
6.4
Swole-ish
3%  less swole
6.6
Swole-ish
3.1%  swoler
Sexy Index
7.777
Sexy
3.7% sexier
7.5
Sexy
3.6%   less sexy
BMI
25.7
High
1.1%  lower
26
High
1.1%  higher
Daily Calorie Needs  (?)
2655 kcal
High
0.1%  lower
2658 kcal
High
0.1%  higher
Shoulders-to-Waist Width Ratio
1.63
High
5.2%  higher
1.55
Average
4.9%  lower
FFMI (?)
21.9
Above Average
0.9%  lower
22.1
High
0.9%  higher
Lean Mass
73.3 kg
162 lbs
0.1 kg
0 lbs
lighter
73.4 kg
162 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
56.1 cm
22 inches
4.1%  higher
53.9 cm
21 inches
3.9%  lower
Waist Span
34.4 cm
14 inches
0.9%  lower
34.7 cm
14 inches
0.9%  higher
Fat Mass
12.7 kg
28 lbs
0.1 kg
0 lbs
heavier
12.6 kg
28 lbs
0.1 kg
0 lbs
lighter
Age
29
29

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