Week 13
By BF_Estimate, ID: d39t9x03 |
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Farvardin2
By Hamidrezacbr, ID: lnd35qo1 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.7% Fit 14.8% higher
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12.8% Fit 12.9% lower
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Muscle Index
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6.6 Swole-ish 1.5% less swole
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6.7 Swole-ish 1.5% swoler
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Sexy Index
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7.5 Sexy 7.4% less sexy
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8.1 Sexy 8% sexier
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BMI
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26 High 5.1% higher
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24.7 Average 4.9% lower
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Daily Calorie Needs (?)
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2658 kcal High 4.7% higher
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2539 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 2% higher
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1.52 Average 1.9% lower
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FFMI (?)
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22.1 High 2.8% higher
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21.5 Above Average 2.7% lower
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Lean Mass
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73.4 kg 162 lbs 3.6 kg 8 lbs heavier |
69.8 kg 154 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 0.7% lower
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54.3 cm 21 inches 0.7% higher
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Waist Span
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34.7 cm 14 inches 2.5% lower
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35.6 cm 14 inches 2.6% higher
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Fat Mass
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12.6 kg 28 lbs 2.4 kg 5 lbs heavier |
10.2 kg 22 lbs 2.4 kg 5 lbs lighter |
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Age
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29
8y younger
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37
8y older
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