Week 13
By BF_Estimate, ID: d39t9x03 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 1.4% higher
|
14.5% Fit 1.4% lower
|
||||||||||
Muscle Index
|
6.6 Swole-ish 4.8% swoler
|
6.3 Swole-ish 4.5% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy |
7.5 Sexy |
||||||||||
BMI
|
26 High 2.3% higher
|
25.4 High 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2658 kcal High 0.8% higher
|
2636 kcal High 0.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 3.7% lower
|
1.61 High 3.9% higher
|
||||||||||
FFMI (?)
|
22.1 High 1.8% higher
|
21.7 Above Average 1.8% lower
|
||||||||||
Lean Mass
|
73.4 kg 162 lbs 0.7 kg 2 lbs heavier |
72.7 kg 160 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 0.4% higher
|
53.7 cm 21 inches 0.4% lower
|
||||||||||
Waist Span
|
34.7 cm 14 inches 4.2% higher
|
33.3 cm 13 inches 4% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
29
9y younger
|
38
9y older
|