Week 13
By BF_Estimate, ID: d39t9x03 |
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Week 10
By BF_Estimate, ID: y06rv3ue |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 1.4% higher
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14.5% Fit 1.4% lower
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Muscle Index
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6.6 Swole-ish 1.5% swoler
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6.5 Swole-ish 1.5% less swole
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Sexy Index
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7.5 Sexy 4.5% less sexy
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7.85477 Sexy 4.7% sexier
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BMI
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26 High 1.2% higher
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25.7 High 1.2% lower
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Daily Calorie Needs (?)
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2658 kcal High 0.8% higher
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2636 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 2.5% lower
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1.59 High 2.6% higher
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FFMI (?)
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22.1 High 0.9% higher
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21.9 Above Average 0.9% lower
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Lean Mass
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73.4 kg 162 lbs 0.7 kg 2 lbs heavier |
72.7 kg 160 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 2.7% lower
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55.4 cm 22 inches 2.8% higher
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Waist Span
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34.7 cm 14 inches 0.3% lower
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34.8 cm 14 inches 0.3% higher
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Fat Mass
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12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
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Age
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29 | 29 |