Ya
By ozan, ID: d3e309o3 |
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bulk 21-10
By calofdark, ID: oymog7yx |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.6% Healthy 0.6% higher
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16.5% Healthy 0.6% lower
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Muscle Index
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4.2 2.4% swoler
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4.1 2.4% less swole
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Sexy Index
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5.6 9.8% sexier
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5.1 8.9% less sexy
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BMI
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23.3 Average 1.5% higher
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22.9 Average 1.5% lower
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Daily Calorie Needs (?)
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2384 kcal High 2.3% higher
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2331 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 6.7% higher
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1.63 High 6.3% lower
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FFMI (?)
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19.4 Average 1% higher
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19.2 Average 1% lower
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Lean Mass
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65.1 kg 144 lbs 1.6 kg 4 lbs heavier |
63.5 kg 140 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches |
48.4 cm 19 inches |
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Waist Span
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27.9 cm 11 inches 5.7% lower
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29.6 cm 12 inches 6.1% higher
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Fat Mass
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12.9 kg 28 lbs 0.4 kg 1 lbs heavier |
12.5 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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23
3y older
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20
3y younger
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