Progress November
By German8835, ID: 2bi916i7 |
||||||||||||||||||||||||||
|
test 2
By alrifaimaan, ID: d3i25h8o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 5.9% lower
|
16.9% Healthy 6.3% higher
|
||||||||||
Muscle Index
|
4.6 12.2% swoler
|
4.1 10.9% less swole
|
||||||||||
Sexy Index
|
6.9 27.8% sexier
|
5.4 21.7% less sexy
|
||||||||||
BMI
|
23.5 Average 0.3% higher
|
23.4 Average 0.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2513 kcal High 3.4% higher
|
2431 kcal High 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 4.8% higher
|
1.45 Average 4.6% lower
|
||||||||||
FFMI (?)
|
19.7 Average 1.5% higher
|
19.4 Average 1.5% lower
|
||||||||||
Lean Mass
|
69 kg 152 lbs 2.5 kg 6 lbs heavier |
66.5 kg 147 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
49 cm 19 inches 0.8% higher
|
48.6 cm 19 inches 0.8% lower
|
||||||||||
Waist Span
|
32.3 cm 13 inches 3.6% lower
|
33.5 cm 13 inches 3.7% higher
|
||||||||||
Fat Mass
|
13 kg 29 lbs 0.5 kg 1 lbs lighter |
13.5 kg 30 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
20
18y younger
|
38
18y older
|