Before reaching goal
By Anonymous, ID: 1u5vd484 |
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June 28, 2017
By 57ofsc, ID: d3x5e57q |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 4% lower
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14.9% Fit 4.2% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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7.5 Sexy |
7.5 Sexy |
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BMI
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22.5 Average 2.4% lower
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23.1 Average 2.5% higher
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Daily Calorie Needs (?)
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2075 kcal Average 4.6% lower
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2175 kcal Average 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 20.3% lower
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2.07 HOLY SHIT 25.5% higher
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FFMI (?)
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19.3 Average 1.5% lower
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19.6 Average 1.6% higher
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Lean Mass
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55.7 kg 123 lbs 3 kg 7 lbs lighter |
58.7 kg 129 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 17.3% lower
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56.7 cm 22 inches 20.9% higher
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Waist Span
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28.4 cm 11 inches 4% higher
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27.3 cm 11 inches 3.9% lower
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Fat Mass
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9.3 kg 21 lbs 1 kg 2 lbs lighter |
10.3 kg 23 lbs 1 kg 2 lbs heavier |
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Age
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18
8y younger
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26
8y older
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