Brosplit Progress
By Anonymous, ID: 754uac5p |
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8-14
By Nick, ID: d3xm7w07 |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.2% Healthy 6.7% lower
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16.3% Healthy 7.2% higher
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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6.4 20.6% less sexy
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8.058 Sexy 25.9% sexier
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BMI
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23 Average 9.9% lower
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25.5 High 11% higher
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Daily Calorie Needs (?)
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2252 kcal Average 6.9% lower
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2419 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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19.5 Average 8.5% lower
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21.3 Above Average 9.2% higher
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Lean Mass
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61.1 kg 135 lbs 5 kg 11 lbs lighter |
66.1 kg 146 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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51 cm 20 inches 0.6% higher
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50.7 cm 20 inches 0.6% lower
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Waist Span
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31.8 cm 13 inches 0.6% lower
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32 cm 13 inches 0.6% higher
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Fat Mass
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10.9 kg 24 lbs 2 kg 4 lbs lighter |
12.9 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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19
5y younger
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24
5y older
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