8-14
By Nick, ID: d3xm7w07 |
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Height
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176 cm 5'9" 8 cm 3 inches taller |
168 cm 5'6" 8 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 12 kg 26 lbs heavier |
67 kg 148 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.3% Healthy 2.5% higher
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15.9% Healthy 2.5% lower
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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8.058 Sexy 22.1% sexier
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6.6 18.1% less sexy
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BMI
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25.5 High 7.4% higher
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23.7 Average 6.9% lower
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Daily Calorie Needs (?)
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2419 kcal High 11% higher
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2180 kcal Average 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6.5% lower
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1.69 Very High 7% higher
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FFMI (?)
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21.3 Above Average 6.5% higher
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20 Average 6.1% lower
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Lean Mass
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66.1 kg 146 lbs 9.8 kg 22 lbs heavier |
56.3 kg 124 lbs 9.8 kg 22 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.2% higher
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50.6 cm 20 inches 0.2% lower
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Waist Span
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32 cm 13 inches 7% higher
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29.9 cm 12 inches 6.6% lower
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Fat Mass
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12.9 kg 28 lbs 2.2 kg 5 lbs heavier |
10.7 kg 24 lbs 2.2 kg 5 lbs lighter |
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Age
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24
2y older
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22
2y younger
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