ruben 5/08/16
By Ruben, ID: 83yo61l9 |
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Height
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171 cm 5'7" 6 cm 2 inches taller |
165 cm 5'5" 6 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.5% Chubby 14.2% higher
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16.2% Healthy 12.4% lower
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Muscle Index
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4.1 32.8% less swole
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6.1 Swole-ish 48.8% swoler
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Sexy Index
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6.4 9.9% less sexy
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7.1 Sexy 10.9% sexier
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BMI
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24.6 Average 4.2% lower
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25.7 High 4.4% higher
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Daily Calorie Needs (?)
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2173 kcal Average |
2173 kcal Average |
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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58.7 kg 129 lbs |
58.7 kg 129 lbs |
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Shoulders Span
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43.9 cm 17 inches 5.3% higher
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41.7 cm 16 inches 5% lower
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Waist Span
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26.8 cm 11 inches 1.8% lower
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27.3 cm 11 inches 1.9% higher
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Fat Mass
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13.3 kg 29 lbs 2 kg 4 lbs heavier |
11.3 kg 25 lbs 2 kg 4 lbs lighter |
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Age
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18
14y younger
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32
14y older
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