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Cutting progress
By Bryan, ID: 13i35jr6
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.6%
BMI:21.5
Muscle Index:4.5
Sexy Index:7.4
Body Type:
Regular
Fit
Mango
VS.
Sam Nov. 20
By Anonymous, ID: d43111a7
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14%
BMI:21.2
Muscle Index:4.2
Sexy Index:6
Body Type:
Regular
Fit
Mango
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Cutting progress Picture 1
Sam Nov. 20 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
69 kg
152 lbs
1 kg
2 lbs
heavier
68 kg
150 lbs
1 kg
2 lbs
lighter
Body Fat %
13.6%
Fit
2.9%  lower
14%
Fit
2.9%  higher
Muscle Index
4.5
7.1%  swoler
4.2
6.7%  less swole
Sexy Index
7.4
Sexy
23.3% sexier
6
18.9%   less sexy
BMI
21.5
Average
1.5%  higher
21.2
Average
1.4%  lower
Daily Calorie Needs  (?)
2204 kcal
Average
1.7%  higher
2167 kcal
Average
1.7%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
5.9%  higher
1.35
Low
5.6%  lower
FFMI (?)
18.6
Average
1.6%  higher
18.3
Average
1.6%  lower
Lean Mass
59.6 kg
131 lbs
1.1 kg
2 lbs
heavier
58.5 kg
129 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
46.7 cm
18 inches
7.1%  higher
43.6 cm
17 inches
6.6%  lower
Waist Span
32.8 cm
13 inches
1.2%  higher
32.4 cm
13 inches
1.2%  lower
Fat Mass
9.4 kg
21 lbs
0.1 kg
0 lbs
lighter
9.5 kg
21 lbs
0.1 kg
0 lbs
heavier
Age
23
23

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