Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Db 12/27 post w.o
By Bigmubel, ID: d44y4171 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 16.2% higher
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13.6% Fit 13.9% lower
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Muscle Index
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4.6 17.9% less swole
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5.6 Swole-ish 21.7% swoler
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Sexy Index
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6.2 15.6% less sexy
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7.34472 Sexy 18.5% sexier
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BMI
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22.8 Average 2.2% lower
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23.4 Average 2.3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 11.8% lower
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2347 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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55.6 kg 123 lbs 8.3 kg 18 lbs lighter |
63.9 kg 141 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.9% higher
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48.4 cm 19 inches 1.8% lower
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Waist Span
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31.9 cm 13 inches 4.9% higher
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30.4 cm 12 inches 4.7% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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18
8y younger
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26
8y older
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