Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 4.6% higher
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15.1% Healthy 4.4% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.2 12.7% less sexy
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7.1 Sexy 14.5% sexier
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BMI
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22.8 Average 0.3% higher
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22.8 Average 0.3% lower
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Daily Calorie Needs (?)
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2071 kcal Average 4.9% higher
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1974 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 10.8% higher
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1.39 Low 9.7% lower
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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55.6 kg 123 lbs 3 kg 7 lbs heavier |
52.6 kg 116 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 9.3% higher
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45.1 cm 18 inches 8.5% lower
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Waist Span
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31.9 cm 13 inches 1.8% lower
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32.5 cm 13 inches 1.9% higher
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs heavier |
9.4 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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18
8y younger
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26
8y older
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