12/3/17
By Anonymous, ID: d4f6m99u |
||||||||||||||||||||||||||
|
Sam Mills Dec. 1
By millssam, ID: qbq01qb9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 1 kg 2 lbs heavier |
61 kg 134 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.1% Healthy 13.5% higher
|
13.3% Fit 11.9% lower
|
||||||||||
Muscle Index
|
4.9 8.9% swoler
|
4.5 8.2% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 11.3% less sexy
|
8 Sexy 12.7% sexier
|
||||||||||
BMI
|
22.8 Average 7.9% higher
|
21.1 Average 7.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
1974 kcal Average 0.4% lower
|
1982 kcal Average 0.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 12% lower
|
1.58 High 13.7% higher
|
||||||||||
FFMI (?)
|
19.3 Average 5.5% higher
|
18.3 Average 5.2% lower
|
||||||||||
Lean Mass
|
52.6 kg 116 lbs 0.3 kg 1 lbs lighter |
52.9 kg 117 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
45.1 cm 18 inches 4% lower
|
47 cm 18 inches 4.2% higher
|
||||||||||
Waist Span
|
32.5 cm 13 inches 9.1% higher
|
29.8 cm 12 inches 8.3% lower
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 1.3 kg 3 lbs heavier |
8.1 kg 18 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
26
7y older
|
19
7y younger
|