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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
16 april
By Brindamour57, ID: d4pqzjdt
Picture 1
Age:32
Height:168 cm  ·  5'6"
Weight:68 kg  ·  150 lbs
Body Fat %:16.7%
BMI:24.1
Muscle Index:4.9
Sexy Index:4.8
Body Type:
Regular
Healthy
Beetroot
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PENN AFTER Picture 1
16 april Picture 1
Height
175 cm
5'9"
7 cm
3 inches
taller
168 cm
5'6"
7 cm
3 inches
shorter
Weight
76 kg
168 lbs
8 kg
18 lbs
heavier
68 kg
150 lbs
8 kg
18 lbs
lighter
Body Fat %
15.4%
Healthy
7.8%  lower
16.7%
Healthy
8.4%  higher
Muscle Index
5.8
Swole-ish
18.4%  swoler
4.9
15.5%  less swole
Sexy Index
5.8
25% sexier
4.8
20%   less sexy
BMI
24.8
Average
3%  higher
24.1
Average
2.9%  lower
Daily Calorie Needs  (?)
2359 kcal
High
12%  higher
2106 kcal
Average
10.7%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
6.3%  higher
1.42
Average
6%  lower
FFMI (?)
21
Above Average
4.5%  higher
20.1
Average
4.3%  lower
Lean Mass
64.3 kg
142 lbs
7.7 kg
17 lbs
heavier
56.6 kg
125 lbs
7.7 kg
17 lbs
lighter
Shoulders Span
45.9 cm
18 inches
3.2%  lower
47.4 cm
19 inches
3.3%  higher
Waist Span
30.4 cm
12 inches
8.7%  lower
33.3 cm
13 inches
9.5%  higher
Fat Mass
11.7 kg
26 lbs
0.3 kg
1 lbs
heavier
11.4 kg
25 lbs
0.3 kg
1 lbs
lighter
Age
33
1y older
32
1y younger

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