march 16 2020
By Jonas, ID: 225u779r |
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16 april
By Brindamour57, ID: d4pqzjdt |
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Height
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171 cm 5'7" 3 cm 1 inches taller |
168 cm 5'6" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.7% Healthy |
16.7% Healthy |
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Muscle Index
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5.8 Swole-ish 18.4% swoler
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4.9 15.5% less swole
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Sexy Index
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4.6 4.2% less sexy
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4.8 4.3% sexier
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BMI
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26 High 7.9% higher
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24.1 Average 7.3% lower
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Daily Calorie Needs (?)
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2326 kcal High 10.4% higher
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2106 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 3.5% lower
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1.42 Average 3.6% higher
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FFMI (?)
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21.7 Above Average 8% higher
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20.1 Average 7.4% lower
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Lean Mass
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63.3 kg 140 lbs 6.7 kg 15 lbs heavier |
56.6 kg 125 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 4.4% lower
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47.4 cm 19 inches 4.6% higher
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Waist Span
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33 cm 13 inches 0.9% lower
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33.3 cm 13 inches 0.9% higher
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Fat Mass
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12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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26
6y younger
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32
6y older
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